Goals

Isn’t it funny how we always wait to start something? Diets can’t start except on a Monday. We have to wait till New Year’s for our resolutions. And then what happens? We lazy, eat, whatever as hard as we can and then try to become whole new people overnight, all at once, on a new [...]

Breakfast Casserole

I love casserole, and I love breakfast. However, I don’t function well in the mornings. This breakfast casserole can be prepped when you’re half asleep or it can be put together the night before and stuck in the oven. You can also alter it for vegetarians and the like. Every Christmas morning, we have “Night [...]

Eating Season

We are coming out of eating season. I can eat pretty well from April through August. Then things get sticky. For us, the kickoff is the Greek Festival in September. It is a reminder that within a couple weeks our pants will be tight, so we need to ramp up our workouts and vegetable intake. [...]

Feeling so FLY

In my last post I alluded to working on tasks for 15 minutes at a time. I picked this up from FlyLady. FlyLady is a free site that basically helps you clean your house and be productive. I cleaned houses for a living for many years. It’s not that I don’t know how to clean, [...]